Specially in my case, I'm diagnosed as PCOS, usually women who diagnosed PCOS are prone for gestational diabetes (scary, right?!) but sometimes I can't resist just to release my cravings I sometimes eat a little bite of chocolates.... My Bad!! Sssshh!! =')
During pregnancy they also says that we are prone to have UTI ( Urinary Track Infection) So lessen the salty foods. But Again, my bad, during my first week I always love to eat Green Mango with Bagoong!! ='( but of course I drink a lot of water after that.
Another one, during pregnancy women are commonly experienced constipation. They said because of some changes that happening inside our body and womb. OB's usually advise to add the water intake and fruits that are high in fiber.
'Till the next update of my tummy. I hope all mom to be are always safe as well as the baby.
GOODLUCK!! Happy New Year!!
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